Myths vs Facts
Dispelling common misconceptions to ensure accurate understanding and safe recovery.
Myth: Most concussions involve a loss of consciousness.
Facts: Only about 10% of concussions involve a loss of consciousness. Most occur without any loss of awareness.
Myth: A concussion requires a direct hit to the head.
Facts: A concussion does not require a direct hit. Hits to the body can transmit force to the brain, causing a concussion.
Myth: A normal CT scan or MRI rules out a concussion.
Facts: Modern medicine recognizes that a concussion is a functional brain injury, not a structural one. Scans often show no damage.
Myth: Recovery requires lying in a dark room until symptoms resolve.
Facts: Modern recovery calls for 24 to 48 hours of relative rest followed by a gradual return to school and light activity.
Return to Play Protocol
A comprehensive guide to safely resume school and sports activities after a concussion.
01
Immediate medical evaluation by a qualified healthcare provider is required before any activity resumes.
02
Strict adherence to a graded return-to-play protocol ensures the brain is ready for physical exertion.
03
Gradual progression from rest to light activity helps the brain recover without triggering symptoms.
04
Monitoring for symptom recurrence during the return-to-play process is critical for safety.
05
Clear communication between the athlete, parents, and coaches ensures a safe and informed transition.
06
Final clearance from a medical professional confirms the athlete is medically fit to return to play.